I also met with a personal trainer yesterday. I'm going to start some hard core 1-1 training, 3 times a week. Just me and him in a gym, for 1 hour at a time. High end guy, will cost a fair packet for 3 hours a week - one on one. That should get my thinking back on track.
I've gone off the rails a little this last little while, in terms of my weight and food and exercise, but it is recoverable, and, in a way, I think I'm keen just to knock this year off so I can move onto the next phase.
No comments:
Post a Comment