I'm not doing Cootha today. I'm just not sure it's clever because I think the body needs to rest after doing something difficult. At the moment, I think 3 or 4 times a week is enough. That isn't to say I shouldn't try and walk on the flat on the other days. I'll try and do that this afternoon.
Need to get back into making my lunches. I had work served food crap sandwiches today - toasted - and what a nightmare they are.
Got someone visiting in 6 weeks so want to try and knock some weight off between now and then. Haven't seen them in 10 years.
No comments:
Post a Comment