Well I haven't walked since Sunday and feel like a sack of shit as a result. I think I'll wait till Saturday, do the shorter walk, and then smash into the bigger walk on Sunday to get things going.
Had lunch at a nice restaurant yesterday. The girl enjoyed her wine and told me how much she enjoyed it. But I didn't care about that, because she told me I was looking slimmer.
What's that worth!
She also spoke of her dad, who enjoyed a drink every night, life of the party and so on, till he had a heart attack and was told by his doctor to stop drinking and lose weight or he would be dead within 12 months.
Four years on and he is a new man. Slim, fit, energetic. Looks completely different.
Still full of life, if not the (drunken) life of the party.
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