I think I've been a bit distressed again from the exercise. I went around the hill again this morning, with my new boots, but I was a bit mentally distressed during the day. I ate poorly, and was quite agitated. I think it is just part of my getting back into exercise. It goes, I think, if I keep the exercise up.
I'm off to NZ in 5 weeks, and walking Milford in 6. Exciting eh.
Going to try and ramp things up for that.
I dreamt I had a beer last night or the night before. I felt guilty.
I haven't had that yet, but had the guilt dream when I quit smoking. It's a relief kind of when I wake up and realize it didn't really happen. I'm only one month in.
ReplyDelete