Day 73: Day off

Having a day off today. Foolishly hopped on the scales and was a kilo or two heavier than on Sunday with the glorious weigh in.

Shows that:

1) it's really fucking hard to lose weight; and

2) you shouldn't weight your self too often or you go mad.

Anyway, I think it's best for me if I take a day off after 4 days walking. I'm still going to walk on the flat after work, just not on the hill.

I had a really bad pub meal yesterday. Pure stodge. Yuk.