Funny week. Strictly I went on 5 walks (or Kayaks), which is pretty good. But really I went to Sydney and that broke things up and I didn't walk Friday or Saturday.
But the main thing is I went today. Beautiful around the hill. Great time of year.
As I said, you never regret exercise, but you almost always regret binge drinking.
(Almost).
Having said that I'm still off the grog. 104 days. Who would have thought. Before I started this I would get jumpy after 3 days!
I'm going to try and get fired up again, and walk Cootha 5 times this week. I only walked it three times this week.
I'm also keen just to eat real food this week, and take my own food to work.
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