Day 318: More

I'm weighing myself daily now. Just to focus the mind. I know there are fluctuations.

Pleasingly today's reading matched yesterday (a little under). In fact up to 18kg on the first reading, which again I will take.

I'm dead keen for 20 now. Bring it on. Can I get there by the end of next week? No reason why not, if my knee holds up.

Walked once for a bit over an hour yesterday.