Day 91: 13 weeks

Well I'm 1/4 of the way through. 13 weeks. Pretty good effort. It occurred to me when I was cooking yesterday that I no longer want a drink when I cook. That is a huge change for me. I'm also not thinking about grog when I have a meal at home.

Pretty well no grog pangs at home any more. And almost none when I'm at a flash restaurant.

So I guess it shows you can change a habit.

Went for my walk this morning. Or a tried to. I had to turn back because of controlled burning. Fair enough excuse.

Hope to go again tomorrow.