How am I going to smash the 20kg for my 12 months off the demon drink?
Well I'm going to do 2 things:
1) cook up my curries for portion controlled meals during the week; and
2) I think I'm going to re-introduce Cootha to up the ante a bit with the exercise.
So to act on this then today I'm going to go for a walk around Cootha as soon as I type this (the hard bit). Then I'll go out and buy some curry stuff and get cooking.
Also going to interview my gran using my newly purchased "bloggie" to get some recordings while I still can. She's 90.
UPDATE: Did the walk. Man it's great. You can feel how it will strip weight. I want to try and get back into doing it daily perhaps.
No comments:
Post a Comment