Well I walked home last night. It was a bloody good workout, partially because I was rooted, and partially because there is a nasty fucking hill where I live.
I woke up feeling as though I am moving in the right direction and walked in just now (1.5).
I ate a shitload last night. As I said, when I start out big with the exercise I go on a bit of an eating rampage. That settles down in time but the exercise stays.
Feeling pretty positive about it all. Want to get back to 15, then aim for 20.
Will weigh myself this weekend.
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