Wednesday, September 8, 2010

Day 121: Walk after work

Well, I walked Sun, Tue and now Wed afternoon. So not around the hill, but after work. I did do some hill work - probably 20 minutes or so up and down stairs I found in Kangaroo Point. No, not the cruel stairs I used when training for Kokoda. The friendly stairs I have found at the top of the cruel stairs.

Had a bit of a twinge in my calf going up the stairs, which is a shit, but there were no blowouts.

Ate some roasted veges during the day.

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