Sunday, September 12, 2010

Day 125: No walk!

You should always exercise at the first available opportunity. Today's an example of that.

Bit worried about having a weigh in tomorrow. Ate heaps on the weekend and just feel as though it won't be good. But over time the numbers don't lie, and a meal here or there doesn't make someone 10 or 20kg heavier. So I think I just have to do it.

I do want to walk in the morning though.

Wanted to do a lot of cooking today but didn't manage it.

Goal this week is to walk every day.

No comments:

Post a Comment